Getting rid of stress with yogurt

By Dirk Schneider (ds-foto) [CC BY-SA 3.0], via Wikimedia Commons Earlier I wrote a post which talked about eating a snack to calm down and I mentioned the gut brain axis. In it I talk about how eating can calm us down and also about how stress can lead to constipation. But the thing is, …

On March 17, 2017March 5, 2017 By avinexnesIn Food that calms you down:, Recent PostsLeave a comment