Food that adds to stress: Alcohol

By Will Shenton (https://bevvy.co/cocktail/bees-knees/visy) [CC BY-SA 3.0], via Wikimedia Commons For better or for worse alcohol is a part of life, people have been drinking it in one form or another for hundreds of thousands of years and almost every country has its own special version of an alcoholic drink; Russia has vodka, Japan has …

On October 3, 2017September 24, 2017 By avinexnesIn Food that adds to stress, Recent PostsLeave a comment

How to tell if you’re depressed

By Judithcarlin (Own work) [CC BY-SA 4.0], via Wikimedia Commons In one of my earlier posts I talked about how some people can get stressed out and not even realize it. Unfortunately it doesn’t just stop there; sometimes you can come across people who don’t even realize they are depressed. They show all the symptoms …

On September 5, 2017September 3, 2017 By avinexnesIn Recent Posts, UncategorizedLeave a comment

Try this: Simon’s cat

In this post I am going to be talking about yet another YouTube channel that has videos that I like watching called Simon’s cat. Some of you might have already heard of it but for those of you who haven’t, Simon’s cat is basically an animated cartoon and a book series made by British animator Simon …

On August 18, 2017November 7, 2019 By avinexnesIn Recent Posts, try thisLeave a comment

Stressful Habits: Venting too much

By Oliver Tacke (https://www.flickr.com/photos/otacke/12635014673/) [CC BY 2.0], via Wikimedia Commons In one of my previous posts I discussed talking to someone. I talked about how sometimes just having a sympathetic ear that is willing to listen to your woes can make a really big difference and help make you feel better. However there is such a …

On August 11, 2017August 6, 2017 By avinexnesIn Recent Posts, Stressful habitsLeave a comment