Well this is a tough one, isn’t it? Talking about love, one of the most complex emotions we can feel. An emotion that can bring out the best and the worst in us at the same time. An emotion that can make you the happiest person in the world or can make you miserable or …
Everyone has had to face a difficult situation in their life, some face them much more than others, some don't even think a particular situation is difficult when others do. Regardless, everyone has their own way of handling them. Whether it’s facing it head on, distancing yourself to get a better look, running away from …
By Phee (Pixabay) [CC BY-SA 4.0], via Wikimedia Commons In its short time of existence, this blog has talked a lot about stress, anxiety and depression up to a certain extent. I’ve talked about how they work, how to manage them and how to get rid of them (or at least try to), but did …
Alternative Yoga 