Stressful habits: Trying to be perfect

I, Jina Lee [GFDL or CC-BY-SA-3.0], via Wikimedia Commons Ever since I was young one of the few things I have heard from so called go getters is to “Strive for perfection” and “Never settle for second best.” What none of those go getters ever told me was that perfection is relative and everyone has …

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Stressful habits: Ruminating

By Michael Coghlan from Adelaide, Australia (Have I Forgotten Something?) [CC BY-SA 2.0], via Wikimedia Commons In this post I am going to be talking about a habit that most stressed out people indulge in too much, ruminating. According to the Merriam – Webster online dictionary. to ruminate means “to think carefully and deeply about something.” …

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Food that calms you down: Avocado

By Kjokkenutstyr (Avocado on Board - Flickr) [CC BY-SA 4.0], via Wikimedia Commons I’m kind of sad about this post, but before I explain why let me ask you something. Amongst all the people currently reading this post who honestly likes avocados? Let me say right off the bat I don’t. I can’t remember when …

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Bunny Cafes

Last time I talked about cat cafes , but did you know that that isn’t the end to the animal themed cafes? There are a lot more cute cuddly animals out there, so it isn’t surprising to think that there would be other cafes that used them as a theme. Let me introduce you to …

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Cat cafe

Everyone knows what a cafe is, it’s those places you go to get a small snack and something to drink like coffee or tea or something like that ( I have heard of some cafes that serve alcohol too, but I’m not 100% sure on that one). It’s the type of place where in movies …

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Games that calm you down: Candy Crush Saga

This post has been a long time coming; I knew I would write about this when I wrote about the game Best Fiends but being the lazy bum that I am I never got around to it, until now. Today I am going to be talking about another mobile app game I’m sure you have …

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Try This : Sun Gazing

  How many of you have heard of ‘sun gazing’ before? I’ll be honest, I hadn’t heard of it until recently; I was going through the internet looking for stuff that had to do with stress relief and I came across this Facebook post on this page called Enlightened Consciousness. They post a lot of uplifting, …

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