Stress relief in the now – an instant stress relief series: Naam Yoga Hand Trick

By Vahagn (Own work) [CC BY-SA 3.0], via Wikimedia Commons Once again we go into the Yoga side of things even though this blog has the words “not actually yoga” in the title; but this is supposed to be a good trick to help you calm down instantly, so - oh well! Yoga is a …

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Stressful Habits: Venting too much

By Oliver Tacke (https://www.flickr.com/photos/otacke/12635014673/) [CC BY 2.0], via Wikimedia Commons In one of my previous posts I discussed talking to someone. I talked about how sometimes just having a sympathetic ear that is willing to listen to your woes can make a really big difference and help make you feel better. However there is such a …

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Try this : danisnotonfire

In this post I am going to be talking about another YouTube channel and the youtuber behind it, and the channel is called danisnotonfire. Daniel James “Dan” Howell is a rather well known British Youtuber who basically makes funny vlogs where he talks about things that have happened to him in the past, his thoughts on …

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Soothing sound websites

By Roland Godefroy (Own work) [GFDL or CC BY 3.0], via Wikimedia Commons Are you the type of person who likes to listen to the rain fall but don’t get rain when you want to? Maybe you’re the type that likes to listen to the crackling fire but you don’t want to start a fire …

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Hobbies that calm you down: Knitting

By anna saccheri from Palo Alto, United States (Knitted Dishrags) [CC BY-SA 2.0], via Wikimedia Commons I’m pretty sure everyone knows the stereotype about Grandmothers or old women in general, sitting in the front porch on a rocking chair knitting a scarf or a sweater or mittens or socks for the young ones and themselves. …

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Games that calm you down: Monument Valley

If you are stressed out and/or you like strange games that really put a twist on perspective, how you see things, and can make you really think about how things work, then this game just might be made for you. The stress busting game that I will be talking about in this post is a …

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Try This: Niga Higa

I have talked about a few YouTubers in this blog, some famous, some not so much, but all of them I find entertaining and I think they make nice videos that are good stress busters. In this post I will be talking about another YouTuber who makes funny videos that I enjoy watching, nigahiga. Nigahiga …

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