A little bit of shame is not a bad thing
Shame can be a motivator
Shame of losing pushes you to win
Shame of falling pushes you to succeed
Shame of your body pushes you to be exercise
It’s twisted I know, but it is the truth
Shame can be a motivator like no other
It makes you do what you might not have
It makes go out there and try
It keeps you committed to something
It stops you from doing something wrong
All because of how you feel because of others
Its twisted I know, but it is the truth
Is it healthy? No!
Should it be a primary motivation? No!
Would it be better to have a positive motivator? Yes!
But we humans are flawed, following our own illogical logic
It makes perfect sense
So we continue, with shame
Shame can be a motivator like no other
When has shame given you pause?
What has shame driven you to do?
Alternative Yoga 