Food that calms you down: Sweet potato

By (c) 2005 Jérôme SAUTRET (image by myself) [GFDL, CC-BY-SA-3.0 or CC BY-SA 2.5-2.0-1.0], via Wikimedia Commons In this post we will be discussing another type of food that can help you deal with stress and even reduce it, sweet potato. But before we go on I have a confession to make, I don’t like …

Continue reading Food that calms you down: Sweet potato

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