Try This: Anti-anxiety crystals

Rob Lavinsky, iRocks.com – CC-BY-SA-3.0 [CC BY-SA 3.0], via Wikimedia Commons I would like to get something out there; the truth is I am a bit sceptical about the topic of this post. But I like to think that I am opened minded and everything deserves a chance; with that said let’s get into it. …

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Try this: Good mythical morning

In this post I want to introduce you to a funny YouTube channel called Good Mythical Morning, so let’s talk about that.                                         https://youtube.com/watch?v=UirlXzod8HA Good Mythical Morning is a YouTube comedy show hosted by Rhett James …

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Things that get me stressed: People who won’t listen

By Luis Miguel Bugallo Sánchez (Lmbuga Commons)(Lmbuga Galipedia)Publicada por/Publish by: Luis Miguel Bugallo Sánchez (Own work) [Public domain], via Wikimedia Commons This post is dedicated to anyone who has been in the same or a similar situation as me. How many of you have faced a situation where you try to tell someone something important …

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Try this: Videos of animals playing

I have already said before in one of my previous posts how cute animals can help calm us down. But you know what is more effective? When the same cute animals do cute things. Whenever I watch nature documentaries (yes I watch nature documentaries. What? Don’t look at me like that) one of my favourite …

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Hobbies that calm you down: Cryptography

By Hubert Berberich (HubiB) (Own work) [Public domain], via Wikimedia Commons I have stated time and again how distracting yourself and occupying your brain can help you out when you are stressed out and/or anxious. In this post I am going to be talking about one hobby which really gets those gears turning and pretty …

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The smell of rain

By Massimo Catarinella (Own work) [CC BY-SA 3.0], via Wikimedia Commons In one of my previous posts I wrote on how certain sounds like the sound of rain can calm us down and reduce stress (put link here), but what about other aspects of it? In this post I will be talking/writing about how the …

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Games that calm you down: Where’s my water

In this post I am going to be talking about a mobile app which is actually a few years old but is a lot of fun to play to this day; it is called, “Where’s my water?”   https://www.youtube.com/watch?v=lIP1X_YELbo Where’s my water? is a puzzle game developed by Creature Feep and published by Disney Mobile. …

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Try This: Haka Dance

This post is kind of weird since I am doing this more on a whim than anything else.  In this post I am going to be talking about something called the Haka dance. You may or may not have heard of it before, but it’s been there for many 100s of 1000s of years but …

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Things that get me stressed: Deadlines

I’m pretty sure I’m not alone when it comes to feeling the stress of an upcoming deadline; I am sure you can relate to it and so you know how I feel when a deadline is looming over you but you still haven’t finished the work yet; it’s not a good feeling let me tell …

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