Food that calms you down: Honey

By Scott Bauer, USDA ARS [Public domain], via Wikimedia Commons In this post I am going to be talking about what most people consider the healthy alternative to sugar, what Winnie the Pooh loves the most and what bees work on making all day, every day. That’s right, in this post I talk about honey. …

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Try this: AmazingPhil

I’ve talked about a lot of YouTubers on this blog, YouTubers whose channels I watch on a regular basis and who entertain me and help me forget about the stresses of daily life for a while.  In this post I’m going to add another name to that list, and that is AmazingPhil. Phil Lester (the …

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Try This: Chess puzzles

I had actually completely forgotten that these types of puzzles even existed and only rediscovered it completely by accident recently. I was watching a YouTube video and somewhere in between they mentioned a chess puzzle and I thought to myself, “Huh, that’s interesting. I should look that up,” because I had completely forgotten about their …

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Things that get me stressed: The News

I’m doing something a little different in this post; normally I talk about stress, what causes it, what makes it worse and ways you can reduce or manage it. But this time I am going to be talking about something that stresses me out personally and as you might have guessed from the title, this …

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Food that adds to stress: Chips/French Fries

Forgive me a moment while I wail in despair. WHY? WHY MUST THE TASTIEST FOOD BE BAD FOR YOU? WHHHHHYYYYYYY? Okay I’m done, back to business. Let me start this post by saying I like junk food just as much as the next guy; unfortunately it is a sad truth that it is bad for …

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Pace yourself

We live in a world that is always changing, some of us may feel like that’s a new thing that has only happened recently but that’s not true at all. The world always has been changing. By Internet Archive Book Images [No restrictions], via Wikimedia Commons And always will be changing. By Shubert Ciencia (Flickr: …

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Try this: The Broken podcast

I feel like podcasts are severely underrated. Maybe it’s just me but so far I have not met a single person who listens to podcasts; everyone I know is all about the videos on YouTube and stuff. To be fair it’s not like I diligently listen to podcasts, I usually listen to them when the …

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Try This: Baoding balls

By Petey21 (Own work) [CC0], via Wikimedia Commons In this post we are going to explore non-traditional eastern medicine like the post about acupressure that I put up before (put link here). This time we are going to be talking about Baoding balls. Baoding balls – also called Chinese Therapy Balls, Chinese Health Balls, Chinese …

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