Stress relief in the now – an instant stress relief series: Eagle Pose

By lululemon athletica (Flickr: Yoga Journal Conference) [CC BY 2.0], via Wikimedia Commons. We know that yoga is supposed to be the best way to relax, I’m sure there are people who would say that it is the ultimate way to relax. For those of you who don’t really practice yoga and are not familiar …

Continue reading Stress relief in the now – an instant stress relief series: Eagle Pose

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