Stress relief in the now – an instant stress relief series: Swimming (Swim away from the stress)

By The original uploader was Eloquence at English Wikipedia (Transferred from en.wikipedia to Commons.) [GFDL or CC-BY-SA-3.0], via Wikimedia Commons So we’ve all heard about how swimming is a great way to lose weight, you to use pretty much your entire body to stay afloat and to move forward (or backward if you wanted). There …

Continue reading Stress relief in the now – an instant stress relief series: Swimming (Swim away from the stress)