Viral videos/ viral trends help out with stress

In the second post I wrote on this blog I talked about cat videos (put link here) and how they can help us when we are stressed out. I talked about cuteness I talked how the internet loves cats and all that stuff, but now I’m going to talk about something else the internet is …

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Foods that reduce stress: Turkey Breast

By Gary M. Stolz, U.S. Fish & Wildlife Service [Public domain], via Wikimedia Commons I’ve talked about food that reduces stress before but I’m really looking forward this instalment of it because in this one I get to talk about one of my favourite types of food, turkey, more specifically the breast part. I can’t …

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Walking in a smog – don’t do it

By 螺钉 (Own work) [CC BY-SA 3.0], via Wikimedia Commons Early on in this blog I talked about how exercising can help you when you’re stressed. I’m pretty sure it was my third blog post; maybe, I’ll put a clickable link to that post here . So I have been exercising 5 times a week …

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Stress relief in the now – an instant stress relief series: Swimming (Swim away from the stress)

By The original uploader was Eloquence at English Wikipedia (Transferred from en.wikipedia to Commons.) [GFDL or CC-BY-SA-3.0], via Wikimedia Commons So we’ve all heard about how swimming is a great way to lose weight, you to use pretty much your entire body to stay afloat and to move forward (or backward if you wanted). There …

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Making a little time for yourself

By Rhododendrites (Own work) [CC BY-SA 4.0], via Wikimedia Commons One of the best and sure-fire ways to manage stress is to take out just a little bit of time of your day for yourself. It sounds very obvious when you hear it and when you think about it, but a lot of people (myself …

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Games that calm you down: Temple Run

By Malikbek (Own work) [CC BY 3.0], via Wikimedia Commons In this post I’m going to be talking about a mobile game which actually isn’t that old, but if you asked almost anyone (especially a kid) they would call it borderline ancient. You already know what game it is thanks to the title, but I’m …

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Try this: Zach King (Famous Viner and film maker)

You’ve probably already heard of Vine; just in case you haven’t, I’ll quickly explain it to you. Basically Vine is a social media app/video sharing service where users can create and share 6 second looping videos. Lots of people use Vine to make funny videos; in fact some people regularly put up funny vines and …

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Playing table top games

wikipedia user Nils-Hennes Stear [GFDL or CC-BY-SA-3.0], via Wikimedia Commons Nowadays when we hear the word games and gamer, we automatically associate them with someone sitting in front of a screen, pushing buttons and shouting at their mother demanding food. But people seem to forget that this form of gaming is actually relatively new. Before …

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