In this post we will be talking about how Holy Basil can help you with anxiety and stress; well I say we, but truthfully I’m going to be the one doing all the talking and you guys are just going to read the text (you don’t have a choice). By Shashidhara halady (Own work) [CC …
Continue reading Food that calms you down: Basil (the herb not the great mouse detective)
Alternative Yoga 